Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (5)
ajambrose
Fort Lauderdale, FL
I'm a laid back kinda guy who needs a big change in his life.

I come from an impoverished background, average student, 5 year Air Force Veteran with an honorable discharge.

I also have a very close friendship with God...or at least I THINK I do. I work with teenagers through Youth Ministry and Sea Scouting and I find it very rewarding. Some would say that I am a big kid which I tend to agree.
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Biking
Swimming
My Recent Activity
There are no recent activities.
My Blog

02/14/10
I have decided that TODAY would be the day that I start everything with P90X.  I don't ever write blogs but I think that this will help me keep motivated which is a major problem for me. At More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Ajambrose's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
6775
Total workouts completed today
606
People in the gym at today?s peak
375
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for