Team Beachbody - Member Profile

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My Buddies (24)

alalaviau

pointe-des-cascades, QC

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I am a mother of five, 19 years old, 18, 16, and a surprise set of twins 3 years ago. I went up to 215 pounds on my very first pregnancy and slowly went back down to my normal weight of 140 pounds.i had decided one day that enough was enough and I did not think that the urge (or the courage)to take that decision again would come to me after the twins!The only available time I have for myself with all these kids around is my lunch hour at work. I work taking complaints in a major communication company(talk about a stressful career!)So there i go, during my lunch hour, finding an empty office somewhere in the building to plug my portable dvd and turbo jam my lunch hour away with my success buddies all over north america!

My Progress

My fitness goal: Increase Energy

Transformation story

last january 5th,a friend at work introduce me to Chalene's turbo jam when i mentionned i was getting bored of my two usual work outs on my lunch hour. i had reached some plateau and my muscle seemed acustomed to these mouvements by then. I tried it and wow! loved it..That Chalene girl really motivates and the work outs are fun and varied. i had to get it for myself. just bought the package including cardio jam 2 and 3 and cant wait to receive it!in the menatime, i created a meal plan( wished there was meals that could be made in advance and frozen, let me know anyone!)contacted my coach and did turbo jam every lunch hour, i'll log my progress regularly, you guys have no excuse...busy like i am:if i can do it, you can too!!!

june 23rd: started chalene extreme a week ago:yeaaah!it hurts in a goood way! im kinda mixing every thing up, evry other day chalene extreme and the days in between its either turbo jam or slim in 6.we,ll see what it does

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Slim in 6®

Turbo Jam®

Slim Series®

Great Body Guaranteed!™

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements: