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I am a 43 year old former marine who has let myself slip gradually into obesity over the past 20 years.

As a child and throughout high school and into the Marines, I was always very active and participated in a variety of sports. After the Marine Corps, I was active with my daughter as a coach for her youth sports teams. For the past 10 years or so, my focus has been more on my work and making a

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I am a 43 year old former marine who has let myself slip gradually into obesity over the past 20 years.

As a child and throughout high school and into the Marines, I was always very active and participated in a variety of sports. After the Marine Corps, I was active with my daughter as a coach for her youth sports teams. For the past 10 years or so, my focus has been more on my work and making a living, than actually living my life and enjoying my family. As a salesman I have been plagued by the cycle of get to work, eat, wait for customers, eat more and so on. My weight has become a problem for me in the way that I feel about myself and has made me too self conscious to get out and do the things I want to do with my family. I am going to work this program and change my life by becoming more active and fit, I will be able to participate in my 3 sons sports and other activities with them and get them motivated to live a healthy, happy life as well. I have 4 children ages 23D, 10S, 8S and 6S and want to get healthy and active to have a better life for myself and to be able to live a long time and enjoy them.

Day 1 is September 22, 2009 and I am ready.. My birthday is October 30th and I will be on the path for a long and healthy life by that time. I will post my 30 day picture by then so you can see the results for yourself..


There's 3 Ways to GET STARTED and learn more:

1. Get in THE GAME for free! Set up a simple profile about yourself and log on to WOWY every day to win $300-$1000 in cash and prizes.

2. Join the MDB Club! Here you will get your own online fitness trainer, nutritional expert and personal coach all ready to help you make your fitness goals happen. You get customized nutrition plans inlcuding grocery lists and you can chat with all of your favorite trainers ~ Tony, ShaunT, Chalene, etc. You can visit Thin Kitchen to get healthy cooking ideas to help with your fitness goals.
3. Join me in business and financial freedom by becoming a coach yourself! You don't have to be an expert (although experts are accessible). You do however have to be someone who cares about people and taking part in others' wellness goals. It's a network of healthy people spreading health & wellness!

If you would like to browse or shop for products, just click on the link below to order. I can help you find the right products or program to suit your fitness goals.
Just click an option at the bottom of this page to set up your profile and let's get started. If you'd like my help, just E-mail me at AllenCozine@gmail.com.

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