Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (4)
alderion
Richmond, BC
I work shift work and find this is one of the few things I can commit to as I can do it anytime.
My Progress
My fitness goal:

Transformation story

Been doing P90 for 60 days now and got p90X for afterwards/ More ...
Been doing P90 for 60 days now and got p90X for afterwards/

Programs
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Alderion's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
6867
Total workouts completed today
606
People in the gym at today?s peak
383
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for