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alikay

Lincoln, NE

Beachbody has improved my life...let it improve yours! I am here to help you find that change. Contact me and together we will get you where you want to be!

I am a small town girl living in the heart of Cornhusker country! I am 40 and the proud aunt of two nephews. I went to school for printing technology and have worked in production in print shops for over 20 years, putting my education to

Beachbody has improved my life...let it improve yours! I am here to help you find that change. Contact me and together we will get you where you want to be!

I am a small town girl living in the heart of Cornhusker country! I am 40 and the proud aunt of two nephews. I went to school for printing technology and have worked in production in print shops for over 20 years, putting my education to work.

My Progress

My fitness goal: Tone Up

Transformation story

A driving factor in my life is the fact that I need physical activity to keep me moving. Injuries sustained from an auto accident dictated what and how much I could do for a number of years. In the More ...

A driving factor in my life is the fact that I need physical activity to keep me moving. Injuries sustained from an auto accident dictated what and how much I could do for a number of years. In the past, I have been involved with various programs (YMCA, fitness classes, walking/jogging) but I jumped on the p90x bandwagon with a few fellow co-workers. As the days went by, life got in the way and they ceased with the program. I finished the 90 days knowing I completed something 'the guys' didn't and found myself almost 12 inches smaller and feeling better, moving more confidently and enjoying the process of being healthy. It is programmed into me now how to function in a strong, centered body. I 'brought it' and it made a difference. :-)

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Power 90®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

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2277	Total workouts completed today
612	People in the gym at today?s peak
612	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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