Team Beachbody - Member Profile

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My Buddies (32)

allisonr

I joined Team Beachbody in 2009 because it FITS me; as a personal trainer and group exercise instructor health is my #1 priority for my clients. The Beachbody programs offer excellent workouts no matter what your current fitness level and the support is unbelievable. If you are looking for nutrition guidance or supplements, Beachbody only has the best! Please reach out today and discover how I can

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My Progress

My fitness goal: Lose Weight

Transformation story

After being sidelined from gymnastics in my late high school years, the
weight began to pile on. Graduating from high school I was 115 lbs; at 24 I
was 170/180. I have to estimate because More ...

After being sidelined from gymnastics in my late high school years, the
weight began to pile on. Graduating from high school I was 115 lbs; at 24 I
was 170/180. I have to estimate because I stopped weighing myself when size 12 pants were tight. Stress reduction and seeking
better health led me to the gym, where I proceeded to put in two to three
hour work outs three to five days a week. A nutritionist got me on track food
wise and I remained focused through
2006 when I gave birth to my daughter. Post partum, I did nothing about my weight but
gripe for 6 months. I left my full time job and started working part time at
the YMCA. I weighed 153 lbs my first day. Getting back into a regular gym
schedule helped and the pounds came off slowly. Soon I became AFAA
certified group instructor and began to teach classes. 2 years later I weighed in
at 117 and am a certified personal trainer. Baby #2 came in 2011 and this time- I have just 15 lbs to lose to be a pre-baby weight!
TurboKick,P90X and Shakeology have a great effect on my body and I look forward to reaching my goal with the help of my BeachBody community!

Programs

Workout programs:

P90X®

Power 90®

Turbo Jam® - primary program

Yoga Booty Ballet®

INSANITY®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements: