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Congratulations and welcome to Beachbody!! If you were assigned to me through Team Beachbody Club, you can email me at alli109119@comcast.net so we can get you started in reaching your goals. my name is allison (alli) i am a full time wife and mom... i love my fab hubby - Craig - of nearly 17 yrs yrs and 2 lovlies...a daughter 13 and a son 11...i am super excited to share what has changed my life Congratulations and welcome to Beachbody!! If you were assigned to me through Team Beachbody Club, you can email me at alli109119@comcast.net so we can get you started in reaching your goals. my name is allison (alli) i am a full time wife and mom... i love my fab hubby - Craig - of nearly 17 yrs yrs and 2 lovlies...a daughter 13 and a son 11...i am super excited to share what has changed my life for the better --- i was an over 200 lbs very unenergetic gal to a ball of energy --- that is over 60 lbs lighter - and now at 39 years old i am in the best shape i have EVER been in!
Read my transformation story below...YOU CAN TRANSFORM YOU LIFE - it is NEVER too late!!!!
My Progress My fitness goal: Tone Up
Transformation story
i hit rock bottom summer '09...after up and downs w/ with weight since i had a desk job and before i had my daughter...at my heaviest at 211 when pregnant...then lowest was 183 after my last More ...
i hit rock bottom summer '09...after up and downs w/ with weight since i had a desk job and before i had my daughter...at my heaviest at 211 when pregnant...then lowest was 183 after my last child...then evened out just over 200 in about 2008...July 2009 saw slim in 6 one morning ordered it, and have been working out and eating right ever since...yay...
Here are updates of my transformation as they happened...
UPDATE early December 2009... down to 165...5 lbs from my goal..still a few more to go...recently started the turbo jam and i love it....joined a challenge group to get me thru the holidays ...my goal is to make my driver's license weight actually be true which says 160 ....which i hit on 12/26/09...
2ND UPDATE ...my new goal is to weigh less than my hubby...which i never have that i recall...he weighs about 150 :) UPDATE: i have just purchased Chalean Extreme (2/1/10) and i am excited to see more changes headed my way..what in the world...why didn't i start on this a bazillion yrs ago!?!? 3RD UPDATE (3/24/10) wooo whooo i am now down below my hubby's weight - am weighing 143 this am and in a size 6 - NEVER did i dream that this would be so fabulous...still loving CE - i am in the middle of Push 2 - and now focusing more on firming my buns, thighs, abs and arms...
UPDATE: 6/16/10 weight is 138 and i bought size 4s this week...yee haw... still thinking about what my new goal should be - ABS...that is what i would love to see more of by sept 2010 better abs
UPDATE 6-28-10 finally decided to share the excitement and join beachbody as a coach...i can't wait to really be able to show people how i have made dramatic changes in my health this year - not only physically but spritiually as well, amazing it is that when i am healthier from the outside to inside i have more energy to serve God and others -
UPDATE 11/1/10 - can't believe how things have been happening here since i have been coaching...i am over half way thru p90x WITH my husband, HUGE DEAL for us, and since becoming a coach i have met lots of great new folks heading out on their own fitness journey...it is exciting - i will update again on the X results...
UPDATE: FINISHED X: WHAT IS NEXT....we rocked thru our p90x and can't wait to keep going...12/13/10 Round 2 of CE this time with weights instead of bands! "Go Heavy or Go Home!!!
UPDATE: AFTER CE: feeling stronger than ever...
UPDATE end of the spring 2011 i have completed INSANTIY...it was INSANE!!!! never has something that is so addicting ever been so good for you!
UPDATE: NOW - ON TO TURBO FIRE THIS SUMMER....started TF 8/12/11 - did TWO rounds of Turbofire
UPDATE: 2/15/12 the momentum continues - LesMillPUMP!!!!
Don't wait join me and be transformed...keep pushing play - EVERYDAY!!!! * * * ATTENTION! * * * If you’re a Beachbody customer, please contact me and introduce yourself. I’d love to help you succeed!
I’m also looking for people to join my team who want more out of life...No experience is necessary. By becoming a Coach, not only do you save 25% on products, but you will get paid as you invite others to get fit with you. You can also benefit from the $90 million the company spends on advertising...it’s an amazing opportunity, and the timing is perfect. Click the “Coach” button at the top for details, and contact me so I can explain further. This is so much fun!
Now let’s get you started!
1) Choose a program that fits your personality and fitness goals. These programs are incredible! There is so much variety ~ something for every BODY! Just push play and you’re on your way to a leaner, stronger, happier you.
Note: Club members save 10%, and Coaches save 25%.
2) Decide WHEN you’re going to do your workouts. Don’t just “hope” you’ll fit it in… SCHEDULE it into your day. Then just push play each day and watch your body AND your life transform! You will feel so good about yourself!
3) Take your “Before” photo ASAP. You can win up to $100,000 by submitting your transformation story . . . Now there’s some motivation for ya!
4) Enter the challenge or submit your results...logg in each day and use the SuperGym, and you could win $500 a day just for working out!
5) Consider joining the Club. You will get personalized meal planning, healthy recipes, Thin Kitchen cooking classes, and much more!
6) Consider trying Shakeology. This is an AMAZING product that can help you lose weight, lower your cholesterol, gain more energy, and just plain feel GREAT! (SO WISH I HAD TRIED THIS SOONER>>>>>Tropical Strawberry is my new FAV!) txt me i will send you a sample! 443.614.2039
Are you ready? Decide . . . Commit . . . Succeed! ...KPP!!
~alli
Meal plan: Your current meal plan is: Active Lifestyle at 1500 calories. Workout programs: P90X® ChaLEAN Extreme® P90X One on One® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Slim Series® INSANITY® Shakeology® - The Workouts Brazil Butt Lift® Running Cardio / Aerobics Biking Swimming TurboFire® P90X2® LES MILLS PUMP Beachbody® Ultimate Reset™ - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula
My Recent Activity allisonsmith has updated their profile photo. 3/19/12 11:27 AM | |
07/21/11 hi there fitness friends - i noticed i should have been keeping you updated on my fitness progress via my blog - i am still alive and have since the X also completed insanity - sry for any delay in More ... 11/01/10 another wayyy too long time since i have posted an update...and now that hubby and i are both working the X need to share...okay, so i wasn't quite sure we could hack it...esp my man since although More ... 07/29/10 okay...so my 1 yr anniversary of beginning slim in 6 has come and gone...i admit i am excited that my grand opening went well...i have SO enjoyed sharing my story with others and the reaction More ... View Blog
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WOWY SuperGym Allisonsmith's Next Workout 5/26/2012 09:00PM-10:00PM
Beachbody® Ultimate Reset™ My Workout Groups | WOWY SuperGym statistics | 6962 | Total workouts completed today | 606 | People in the gym at today?s peak | 378 | People working out now | |