Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (40)
altweimann
I'm 39th , happily married for 11 years.I gain alot of extra weight after the births of my children.It's now time to get healthy for me so I can be around for my family
My Progress

Transformation story

Since I was 18, I would float from 130-150 pounds. The real weight came after my 1st child. With work stress, lack of time for myself and living in a place that was not good for working out. My More ...
Since I was 18, I would float from 130-150 pounds. The real weight came after my 1st child. With work stress, lack of time for myself and living in a place that was not good for working out. My highest weight was 190 pounds.I'm only 5'2 tall. My thought for years was, I'm just a little bit over weight that’s all. When I move to BC Canada in 2007 I found I was starting to enjoy walk everywhere and there was things to do all round me. Making me feel there was hope. I didn't want to continue to gain any more weight. My weight was 180 pounds at this time. Then I got pregnant with my son, with eating right and kept walking allot and hiking at 8 months pregnant Lol. This helped me lose another 10 pounds now around the 170 pounds range. So the time to get serious was after my son was 6 months. So I started on June 2009 with Power 90.I had lost 29 pounds. then I started doing P90X to lose the last bit and tone it up. Hope to make my waist a size 30 inches. My weight was at 144 pounds. So if I lost 15-20 pounds I would be in the normal range. So I think small steps helped me to lose the weight I have lost. I have not touch my favourite COKE COLA in four years, then gave up chocolate about two year ago, now I want to limit my bread and pasta intake. So I had a chance to rid bad habits slowly, but I know that I will never want them eat them again. It's a process,
I found that I became resentful of the people close to me eatting what they want.Had friends trying to sabotage me in ways.
Everyone can slip,It now 2011 and I had gained.My weight sat at 164.It was time to try again.I have completed 90 days with Power 90 and 84 days with Masters. Now finished 90 days of P90X.So far I have lost 42 pounds.I'm on Insanity now.

Programs
Workout programs:
P90X®
P90X One on One®
Power 90®
INSANITY®
RevAbs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
My Recent Activity
altweimann  has posted a message
on the message boards
5/23/12 6:17 PM
altweimann  has posted a message
on the message boards
5/23/12 6:03 PM
altweimann  has posted a message
on the message boards
5/23/12 11:49 AM
altweimann  has posted a message
on the message boards
5/22/12 7:43 AM
altweimann  has posted a message
on the message boards
5/21/12 9:13 PM
Report This Page Report This Page
?
WOWY SuperGym™
Altweimann's Next Workout
5/26/2012
06:30PM-06:50PM  Running
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
7540
Total workouts completed today
606
People in the gym at today?s peak
303
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for