Team Beachbody ¡preestreno!Español Guest

For 5 years I really was not interested in how I looked, I had gotten married and had 2 children. With my 2 small kids I was more interested in taking care of their needs. I had but myself at the bottom of the list. But I realized that my less than ideal easting habits would clearly rub off on them, I have a serious weakness for butter, carbs, and sugar. So the first change I made was to not buy store bread. I make all of our bread, with whole grains and no refined sugars. We also cut out the sugary drinks and snacks (most of them). Then we put in veggies and more healthy choices. With these changes I began a small workout of walking, and being generally more active. I joined a gym but didn't go very often, until they offered a class called boot camp. I went 3 morning for an hour and did push ups and situps and totally strenuous workout for 6 weeks. This is what I needed to jump start my fitness routine and I needed someone to help. From then I have been exercising more I have moved my workouts to home to save money on the gym, I bought a rowing machine which I love and have lost almost 30 pounds and loads of inches. I dropped 3 pant sizes and some of my pre-children clothes fit again!!! Currently I am about 10 pounds from where I want to be but I care less about the pounds and more about the flat tummy and toned body.