Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (11)
amoul5
Diberville, MS
I have always been the type of girl that had no tone at all. I started with Beachbody in 2010 and I have lost over 40 lbs!!!! Its been an up and down journey but ever program I have seen results, both little and small. Any type of result in my book is a good one. Working with a bunch of law enforcement guys that are very healthy keeps me in check as well as the support group I have had here.

I
My Progress
My fitness goal: Lose Weight

Transformation story

Over the past 3 years I have been working towards getting healthier. I started of close to 195 in 2009, an I am now down to 175 before I started using the Team Beach Body workouts...I started to use More ...
Over the past 3 years I have been working towards getting healthier. I started of close to 195 in 2009, an I am now down to 175 before I started using the Team Beach Body workouts...I started to use these workouts because for the past year I hit that wonderful plateau and could not do anything do get past it. At the end of this year my goal is to be down another 10-15 pounds.

I have reached this goal and I am now working on losing another 10-15 lbs while toning up. So if the pounds don't happen Im hopping the inches will!!!

The before picture is from 2009 when this whole lifestyle change started.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
Hip Hop Abs®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Core Omega-3™
My Recent Activity
amoul5 has updated current photo.
4/20/14 10:40 AM
amoul5  has posted a message
on the message boards
11/17/12 5:03 AM
amoul5  has posted a message
on the message boards
11/14/12 5:57 PM
amoul5 has just added a blog post.
11/13/12 3:58 PM
amoul5 has updated photo gallery.
11/13/12 3:50 PM
My Blog

11/13/12
I will be 100% honest...i never believed in a million years that I would ever be able to do any form of a push up....when I started i could not even more a centimeter doing a modified push up...so i More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Amoul5's Next Workout
9/21/2014
09:00PM-09:25PM  PiYo®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
3793
Total workouts completed today
166
People in the gym at today?s peak
99
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for