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amoul5
Diberville, MS
I have always been the type of girl that had no tone at all. Now that I am getting closer to joining the "real world" and looking for jobs that require a PT test I have to build up that upper body strength. I also get to go home for the first time in a year for Christmas so I wanna be in the best shape I have ever been when I return. Time to make a life change!!!!!
My Progress
My fitness goal: Lose Weight

Transformation story

Over the past 3 years I have been working towards getting healthier. I started of close to 195 in 2009, an I am now down to 175 before I started using the Team Beach Body workouts...I started to use More ...
Over the past 3 years I have been working towards getting healthier. I started of close to 195 in 2009, an I am now down to 175 before I started using the Team Beach Body workouts...I started to use these workouts because for the past year I hit that wonderful plateau and could not do anything do get past it. At the end of this year my goal is to be down another 10-15 pounds.

The before picture is from 2009 when this whole lifestyle change started.

Programs
Workout programs:
P90X®
Hip Hop Abs®
Running
Cardio / Aerobics
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Core Omega-3™
My Recent Activity
amoul5  has posted a message
on the message boards
11/17/12 5:03 AM
amoul5  has posted a message
on the message boards
11/14/12 5:57 PM
amoul5 has just added a blog post.
11/13/12 3:58 PM
amoul5 has updated photo gallery.
11/13/12 3:50 PM
amoul5  has posted a message
on the message boards
10/14/12 5:28 PM
My Blog

11/13/12
I will be 100% honest...i never believed in a million years that I would ever be able to do any form of a push up....when I started i could not even more a centimeter doing a modified push up...so i More ...
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WOWY SuperGym™
Amoul5's Next Workout
4/20/2014
09:00PM-09:49PM  TurboFire®
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WOWY SuperGym™ statistics
65
Total workouts completed today
13
People in the gym at today?s peak
13
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X
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