I have always been the type of girl that had no tone at all. Now that I am getting closer to joining the "real world" and looking for jobs that require a PT test I have to build up that upper body strength. I also get to go home for the first time in a year for Christmas so I wanna be in the best shape I have ever been when I return. Time to make a life change!!!!!
My fitness goal: Lose Weight
Over the past 3 years I have been working towards getting healthier. I started of close to 195 in 2009, an I am now down to 175 before I started using the Team Beach Body workouts...I started to use More ...
Over the past 3 years I have been working towards getting healthier. I started of close to 195 in 2009, an I am now down to 175 before I started using the Team Beach Body workouts...I started to use these workouts because for the past year I hit that wonderful plateau and could not do anything do get past it. At the end of this year my goal is to be down another 10-15 pounds.
The before picture is from 2009 when this whole lifestyle change started.
I will be 100% honest...i never believed in a million years that I would ever be able to do any form of a push up....when I started i could not even more a centimeter doing a modified push up...so i More ...
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