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ams123
I am a mother of 3 children. My oldest is 12 and he has down syndrome. My daughter is 7 and she was born 2 months early; and I have a 5 year old son. We have a very busy life. My husband travels alot, so its mainly just me and the kids.
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I have lots of other videos, but the Beachbody dvd's are my favorite. There are some days where you just don't want to exercise, but as soon as you get started, you really get into the workout. I More ...
I have lots of other videos, but the Beachbody dvd's are my favorite. There are some days where you just don't want to exercise, but as soon as you get started, you really get into the workout. I have used nothing but the Beachbody dvd's after my son was born in January, 2006 and I weighed in at 230, my highest ever in my life, and after doing the workouts for 130 days, I am now 138 and I am getting fabulous results. To everyone, just keep pushing play. The benefits you receive in the end are fabulous and for a better life. Thanks Beachbody for the great workouts and keep up the great work.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Turbo Jam®
Power Half Hour®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
2-Day Fast Formula®
Performance Formula
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7651
Total workouts completed today
606
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294
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