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amsdenba

Strongsville, OH

My Progress

My fitness goal: Lose Weight

Transformation story

Starting P90X at AOK Fitness on September 14, 2009.
5:15am Workouts during the week and 8am on the weekends More ...

Starting P90X at AOK Fitness on September 14, 2009.
5:15am Workouts during the week and 8am on the weekends

Programs

Workout programs:

P90X® - primary program

INSANITY®

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

My Recent Activity

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
7951	Total workouts completed today
463	People in the gym at today?s peak
358	People working out now

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