Team Beachbody - Member Profile

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amweymouth

Join Team Beachbody Be a coach

Clinton, ME

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In highschool I was alway the fit athletic girl that could eat anything and never gain weight. As I went away to college and the sports stopped the weight slowly started to creep up on me. I never paid attention to it, after all I never had to before. When I started having children the weight really increased and then i realized there was a problem. I have jumped on the yo-yo diet train and have had my weight fluctuate over the years. This year in 2010 I have made my decision to better myself for me and my children. I have a new determination that I didn't know I had. I have incorperated my family into a healthier lifestyle with diet and exercise, and look forward to sharing my experiences and ups and downs with people that are on the same journey

My Progress

My fitness goal: Lose Weight

Transformation story

2010 has been an incredible year for me with personal growth and fitness. In January I had purchased Turbo Jam and fell in love with the workout. I found myself looking forward to each day and new workout, something I thought I would never do. During the course of the 90 days of Turbo Jam I found myself changing inside and out. My confidence level increased and I was finally losing the weight that I had wanted to.
I loved Chalene's energy and enthusiasm and knew I wanted to try other workouts from her. So I purchased Chalean Extreme and again I saw the pounds melt away and the body fat. I was finally seeing muscle definition and I could see my abs forming! The loved the weight training so much I decided to incooperate it into whatever workout I would do thereafter.
Again I loved Chalene and joined the phenominon of Turbo Fire. Doing the Turbo Fire/Chalean Extreme Hybrid I was pushing my body harder than I thought I couold and you know what my body loved me for it.
I know I will continue my journey with Beachbody workout and have great success. Beachbody has changed my life and I couldn't be happier

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1700 calories.

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

10-Minute Trainer®

Rockin' Body®

Slim in 6®

Gear:

P90X Chin-Up Bar

Resistance Bands