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amylyn1
Jacksonville Beach, FL
I am a thirty-something Floridian, mother of one and friend to many. I am grateful for the life I have and who I am, but making my health a priority.

I would love to help you on your ChaLEAN Extreme journey as your coach if you need one, or even if you don't! I finished the complete program and feel stronger and more tone than ever. I am also a fan of the Yoga Booty Ballet series and
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
ChaLEAN Extreme®
Rockin' Body®
Yoga Booty Ballet®
Yoga Booty Ballet® Ab & Butt Makeover
Yoga Booty Ballet Pure and Simple ®
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
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11/14/11 12:46 PM
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11/8/11 10:35 AM
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11/8/11 10:28 AM
amylyn1  has posted a message
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10/28/11 1:56 PM
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10/25/11 11:31 AM
My Blog

08/22/11
Workout: Fire 55EZ and Abs 10. I have done this workout a few times since starting the Hybrid and it's getting much easier to follow. Chalene says something at the end about each time you do it you More ...
08/20/11
One benefit I think of having worked so hard in the past with CLX is that when I have missed a week my muscles really remember their shape and spring back within a few strength workouts. It's a More ...
08/16/11
In one month from today I will be visiting family and attending another wedding. I cringed at the photos from last year's wedding. I swore I wouldn't be in that same place this year, but here I am More ...
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606
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282
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