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amyrichey
Join Team Beachbody Be a coach
Sanford, MI
I am a 48 year old single mom of three awesome boys, 9,13 and 14 years old! I work as a full time retail manager and play as a full time fitness fanatic. My boys and I stay very busy together! Our favorite activities are long distance biking, skating and spending days at Lake Michigan. Beachbody has given me the strength and endurance to keep up with kids.
My Progress
My fitness goal: Build Muscle

Transformation story

My transformation began in late January when I was trying to fit in a quick set of push ups before bed. I had worked such long hours that week and just couldn't make it to the gym. During my push ups More ...
My transformation began in late January when I was trying to fit in a quick set of push ups before bed. I had worked such long hours that week and just couldn't make it to the gym. During my push ups the Beach Body infomercial came on and everything made sense for my goals in life. The next morning I called and signed up for the Beach Body Power 90 and coach program. When the material arrived I made many changes in my daily routine. I started using the food guide on Michi's Ladder for only tier 1 and 2, I quit eating late at night and I started the Power 90 workouts. So far in 46 days I have defined my muscle tone, developed a much stronger endurance for physical activity and I even sleep more sound. In the past I enjoyed working out in the gym but now I realize how far away I was from having a complete fitness program that was convenient to do at home with a fun on-line team. I look forward to my ongoing progress!

Programs
Workout programs:
P90X® - primary program
Power 90®
Brazil Butt Lift®
Running
Cardio / Aerobics
Gear:
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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My Blog

12/22/10
Looking back at this year, my boys and I overcame many challenges. At times I was in control and focused and others I was tired and defeated. The most important thing I learned is that when More ...
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Total workouts completed today
36
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24
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