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My Photos | amyshaw I am an energetic 39 year-old mother of 5 amazing children: Jensi, Anneli, Oliver, Zareb and Darrah Kate and I have been happily married for over 15 years. I have grieved the devastating losses of our three other children: Timothy, Hope and Oskar and they are a critical part of my life’s story. I love the Lord, treasure and adore people, other cultures, travel, art of all forms (specifically I am an energetic 39 year-old mother of 5 amazing children: Jensi, Anneli, Oliver, Zareb and Darrah Kate and I have been happily married for over 15 years. I have grieved the devastating losses of our three other children: Timothy, Hope and Oskar and they are a critical part of my life’s story. I love the Lord, treasure and adore people, other cultures, travel, art of all forms (specifically photography!) and exercise. Our family has lived overseas in China and now we are residing in a small Ohio town enjoying American life for now. I am a coach because I have been so changed by Team Beachbody products and community. Anything this good and I simply had to get involved! I love encouraging others in their own fitness journeys and helping them experience the joy of success! It tastes so sweet!! There is no motivation in the world like when you see your own body change!! I am convinced that together we can accomplish whatever goals we set before ourselves! If you are reading my page for the first time because I am your coach--welcome! :) I am thrilled to be able to encourage you on your journey to health and fitness! Don't be shy, send me an email and let me get to know you. I consider coaching a great privilege and would be honored to call you a new friend! You might even think you'd like to do more and help other people get fit as well! It has been incredibly rewarding both personally AND financially! You can click the red button, "Be a Coach" above and learn about the amazing opportunity it is! (You can click just to learn more or progress further and actually sign up to become a coach with me.) I would LOVE to have you on my team!!! 7/3/10 UPDATE: I've been working faithfully this year on my return from pregnancy and I'm almost there! I've completed Slim in 6, Brazil Butt Lift and ChaLEAN Extreme so far since January! Now I'm breaking out the brand new TurboFire to really take my body into the extreme fit zone! Oh! And I'm leading women in the area in the Body Gospel program as well! Love it!! 11/7/11 UPDATE: Recently finished a long trip to Africa to adopt our son, Zeb. Now leading a committed team through the Beachbody Challenge! I love Shakeology daily and having friends to keep me focused and always getting better and better! (Team Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.milliondollarbody.com/pdf/income_chart_april30_08.pdf for the most recent information on the actual incomes for all our Coaches. Transformation story
I have long suffered from poor self esteem related to my body. At times, I hated my body so much I just wished I could trade out! My husband told me for years that I am beautiful and that he adored me More ...
I have long suffered from poor self esteem related to my body. At times, I hated my body so much I just wished I could trade out! My husband told me for years that I am beautiful and that he adored me no matter what I looked like, but it took me years and years to ever believe him! It wasn’t until I understood how much value God places on me that I was able to believe my husband. I am convinced that my outward transformation began only because my inward transformation was so strong. That is not to say that you cannot change your body without an inward change--you certainly can—but as my inner hunger was fully met I was then free to enjoy the discipline of daily exercise and eating clean. Before, when I had hated my appearance so vehemently, exercise became an obsession and I sabotaged my hard work with eating sweets. Now I am able to handle sweets in a controlled way knowing that even if I eat more than I should, my value does not suddenly get washed away! What a freedom! My journey with Team Beachbody began after I had buried my last child, Oskar, in December 2006. This had been my 5th pregnancy (I had a set of twins earlier) and I delivered him weighing in at 200 pounds! Oskar’s death was sudden and completely unexpected and it devastated me. I lost 40 pounds without even thinking about it due to the emotional and physical trauma I was going through. All I wanted was to be able to wear my wedding rings for his funeral. My body was in terrible shape but quite frankly the least of my concerns. In my darkest grief, I had the insight to keep working out. I used a spattering of videos and although I was moving my body, I wasn’t getting any results. I watched a Beachbody infomercial mesmerized at the changes people were getting. Could they really be real?! I was skeptical of ordering something from a company I knew nothing about so I waited. One day at a garage sale I found Slim in 6--I snatched it up and figured for $3 I could stick to the 6 weeks and see what might happen. I signed up for a free membership and started posting on Team Beachbody threads and meeting people. It is because of the friendships I made that I was able to last those whole six weeks. I had been faithfully working out 3-4 times a week for years but without seeing results and now I knew why! I wasn't working HARD enough!! I loved that the program has a schedule and having a virtual trainer tell me what to do in order to get results! And boy did the results come! I lost a mere 2 pounds on the scale but dropped 10 1/2 inches!! I was SOLD! Getting results like this became a bright spot in my life and was part of my emotional healing from the death of our son. After my Slim in 6 success, I ordered P90 Master Series and used it for a combined 5 months. During this time I dropped 13 more pounds and 6 more inches! People kept telling me I looked great and I really felt great! One day I was at a friend's house and I caught sight of myself in a mirror. I did I double take. "That's ME?!?" I could hardly believe it. There is nothing like the motivation that comes when you see YOURSELF change!! I entered the WOWY gym daily and during my time with the Master Series I was shocked to learn that I won $300! People really win these prizes!? No way! I used my money to buy P90X and felt like a kid on Christmas morning when it arrived!! I completed my first round with the X in March of 2008. I followed the Lean plan and did my best to eat well, but after about 3 weeks I lost my focus and was eating whatever I wanted by the last phase. And as Tony says, if you eat poor fuel, you’ll be fit but you won’t look it. That was me. I was happy to have completed the 13 weeks, but I really felt I had wasted my hard work! As I set out to do the Classic X for my second round, I stumbled on to a community message board thread “Throwing Down the Gauntlet” that challenged me to be accountable daily for everything I put in my mouth. Rules were laid out and I was asked if I would join them! I really didn’t think I could…I’d only ever failed when trying to eat according to a plan. They welcomed me in anyway and I found yet another surprise: I can stick to a healthy eating plan! Maybe I can’t follow a “diet”, but I can follow guidelines! Another message board thread challenged me to eat off the top two tiers of Michi’s Ladder and I used my Club membership to access this and to get meal ideas from Thin Kitchen and my own meal planner. What valueable tools! I had no idea I could eat oatmeal without sugar and be happy!! (Blueberries in oatmeal is one of my favorite foods now!) As I learned about the coaching opportunity, I simply had to do it! Earn money doing what I love? Yes!! In addition to extra income, I find more accountability in being a coach. I’m signed into this company, bearing its name and representing healthy living to others--that means that I had better keep myself focused! I have also learned that the ups and downs I have experienced in my own journey actually help me to be a more empathetic coach with my own customers. What a joy to be able to love people, encourage them to discover their personal best and get paid at the same time!! So few people get that kind of rewarding experience in life! I have been remarkably changed by Team Beachbody: personal advice and encouragement from my own coach (the fabulous Traci Morrow!), the workouts, tools, the club and all my friends in the community. I am now able to run and play and have fun with my kids rather than sit watching them from the house. My zest for life has returned and I feel younger than I did when I was actually younger! Not to mention that I have gained incredible fitness, strength and have gone from a size 12/14 to a size 6! Thanks Team Beachbody! You’ve got a customer for life! UPDATE: Just gave birth to a beautiful, healthy little girl on May 28, 2009!! My body is in recovery mode and I am going to work hard to regain the fit body I had before starting this pregnancy. I've remeasured and weighed and I've got my work cut out for me!! Feb 1, 2012 Update: Wow. What a journey this has been! I am so blessed and grateful for all I have learned and how Beachbody has changed my life. I am now doing P90X2 and LOVING IT!! I am leaning toward a more vegan diet and absolutely amazed at how much better I feel. Life is awesome! :) Programs Meal plan: Your current meal plan is: Power Vegetarian at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Great Body Guaranteed!® Ho' Ala ke Kino Yoga Booty Ballet Baby On The Way® INSANITY® Shakeology® - The Workouts Brazil Butt Lift® Running Biking Swimming Body Gospel® TurboFire® P90X2® - primary program Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Joint Support Super Formula P90X® Peak Results and Recovery Formula Slimming Formula | Please sign in to flag this as inappropriate. If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
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