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amyski
Litchfield Park, AZ
I am a 35 y/o stay at home of two kids ages 4 and 6. I decided to become a beachbody coach because I know first hand what its like to struggle with your weight and be unhappy. I also know the great joy and pride you feel when you acheive your goals. The bottom line is when you feel good about yourself anything is possible. I am a better mom, wife, and friend because I feel good about me. My
My Progress
My fitness goal: Tone Up

Transformation story

Hi! I am a 35 year old stay at home mom with a 4 and 6 year old. I have struggled with my weight my entire life and have been on a diet for as long as I can remember. In high school my weight had More ...
Hi! I am a 35 year old stay at home mom with a 4 and 6 year old. I have struggled with my weight my entire life and have been on a diet for as long as I can remember. In high school my weight had reached 178. I was never obese, just heavy. I started exercising and spent anywhere from an hour to 3 hours a day at the gym, sometimes even twice a day. My weight went up and down for the past 20 years. I tried every diet, pill, a trainer, you name it and I tried it. I gained muscle fairly easy, but could never lose the fat. I always looked big and bulky, not lean and tone like I had always wanted. I was a very strong woman, but I wasnt happy with the way I looked.
After I had kids I let myself go. I spent all of my time and energy taking care of my family and had nothing left for me. I would go to the gym, but not consistantly. I became depressed. My kids struggled with health issues and still do. I was confined and lonely and felt helpless and hopeless as a mom. My kids, my husband, my family, everybody suffered with me. In June of 2010 I met my coach, Missy. We did an Insanity workout together at a fit club and I was instantly hooked. I canceled my gym membership and bought Insanity. After a few weeks I noticed my body felt firmer, I didnt jiggle as much. For the first time I was starting to see the toned and defined body that I had always wanted. I started my first round of Insanity on June 28, 2010. At the end of my 60 days I lost 9 pounds and 13 inches. I was amazed. I not only saw phyiscal changes but mental as well. I am happier and healthier then I have ever been. My situation didn't change, but I did. My outlook on everything changed. I am able to deal with my daily stresses and take care of my kids so much better. When you feel good about who you are, everything around you is that much better. My kids are happier, my marriage is stronger, I am more confident.I am excited about the journey I have begun. This is just the beginning and I say Bring It!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™
Amyski's Next Workout
5/27/2012
06:00AM-06:44AM  P90X®
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WOWY SuperGym™ statistics
7697
Total workouts completed today
606
People in the gym at today?s peak
288
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