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More statistics| andraya  Santa Rosa, CA Greetings! One of the greatest accomplishments in my entire adult life happened over the last 5 years. During these past 5 years I lost 75 pounds using healthy weight management techniques. Through the process I learned to enhance my spirituality, eat healthier and exercise more! I am very excited about reaching my weight loss goal and I am even more excited about the opportunity to share my My Progress My fitness goal: Build Muscle Transformation story
I began my transformation five years ago. Although I was active and athletic since childhood my eating habits were such that I remained overweight (technically obese)the majority of my adult life. I More ...
| My Blog 07/23/11 I admit I've been accused of taking things to the extreme at times. Okay --- I'll cop to that just a little bit. Maybe that's why I am absolutely loving my awesome weight-lifting More ... 03/12/11 I Love Insanity!!! That was the greatest workout experience one could hope for. Still--I'm glad it's done.
I will do it again but I'm ready for something different for a More ... 02/07/11 Completed the 1st day of the 2nd month of Insanity with Shaun T. Oh My Goodness!!! I have to give a big shout out to my son-in-law who will will soon become a beachbody coach. He More ... View Blog ?
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