Team Beachbody - Member Profile

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andyredmon

Join Team Beachbody Be a coach

Richardson, TX

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My name is Andy. I am from Dallas, TX. Beachbody has helped me lose 35 lbs to date and be in the best shape of my life. I started with Power 90 and moved on to P90X. I have learned proper dieting and portion control. With the aide of Beachbody and Shakeology, I know now that I can stay fit and healthy for the rest of my life.

If I have been assigned to be your coach, please don't hesitate to contact me and introduce yourself. It will be my pleasure to help you meet your goals.

Email: andy_redmon@yahoo.com

You are taking the first steps to reaching your fitness goals and Team Beachbody is great community that makes fitness so much fun. People from all over log-on together to share photos and encouragement, work out, and keep each other accountable! We have become THE most exciting concept in weight loss and fitness. While you’re here, take a little time to learn more about our community, and join. We combine fitness, nutrition, and
personal support in a fun program to help you lose weight and get in the best shape of your life, and the great thing is, Beachbody delivers it all online, in your home, so you get real results that last a lifetime!

There’s 3 ways to get started and learn more~

Sign up for Free! Just set up a simple profile about yourself and log on every day to win cash and prizes.

Join the Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. Personalized Meal Plans & 10% off all your purchases! The Club rocks, and you can try it risk free for 30 days!

Come be a Coach with me! You don’t have to be an expert, just someone who cares about helping people get fit! The Coaching Opportunity has changed my life physically & financially!

I’ll help you, just email me and we'll get you started on a great adventure to health and happiness!

My Progress

My fitness goal: Get Healthy

Transformation story

I started Power 90 in 2009. I was able to shed 15 lbs. in two months, but life got hectic and I stopped my routine. Over the next to years, I regained the 15 lbs. plus some. In October of 2011, I was fed up with my weight and general health and decided to get serious. I started following the P90X nutrition plan. On May 5, 2012 I finally commited to doing the P90X workout routine along with my sustained clean eating habits. I also started drinking Shakeology. I have currently lost 35 lbs! I have started seeing real muscle growth and I now wake up without feeling achy, I have sustained energy throughout the day, and I see improvements with each workout.

I didn't play sports growing up, and never really "worked out" so this was all very new for me. If I can do it, YOU can do it. Now is the time to change your life. You will live a much longer and healthier life if you make this commitment with me!

Programs

Workout programs:

P90X® - primary program

Power 90®

Hip Hop Abs®

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

PowerStands™