Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (16)
angella
East Lansing, MI
Hello there, if you came here because I've been assigned as your personal coach ***I WANT TO HEAR FROM YOU!!*** Sorry for the capital letters, but MDB has a policy that we aren't allowed to contact our coachees first. You may have received an automated message announcing me as a coach, but I have no way to contact you unless you contact me!

You can email me to just say hi or about any questions
My Progress
My fitness goal:

Transformation story

I started Slim in 6 on July 23, 2007 with an amazing group of ladies on the forum and while I slipped up and my official end date was September 7, I completed a round of that incredible program! I More ...
I started Slim in 6 on July 23, 2007 with an amazing group of ladies on the forum and while I slipped up and my official end date was September 7, I completed a round of that incredible program! I didn't lose so much in pounds, but I did lose in inches, I feel much more toned and tightened. I have a lot more energy and a much more positive outlook on life in general.

As I'm writing this I'm in a week of recovery, but starting on September 17, 2007 I'll be starting up a round of Hip Hop Abs! I'm excited for the change in pace from strict exercise moves to a more dance routine feel! I'm so anxious to start this recovery week has been killing me! ;)

On Monday, October 29, 2007 I started up Power 90 with my best most special friend and we've been going at it for 4 weeks now! This is the fifth week, I'm throwing in some Turbo Jam since my energy is up there! :)

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Slim in 6®
Power 90®
Hip Hop Abs®
Gear:
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Angella's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
10674
Total workouts completed today
661
People in the gym at today?s peak
293
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for