Team Beachbody - Member Profile

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angthompson5

Join Team Beachbody Be a coach

arlington, TX

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HI! Welcome to my team beachbody website! I am a fitness instructor, Mom and Wife! Being those 3 important roles helps me stay on the right track. When I discovered Beachbody I knew this was something I could see helping me and my family for the rest of our lives. Being fit was important to me but what was more important was eating healthy and teaching my 3 kids how to live a healthy lifestyle. First my husband and I started doing P90X and then I discovered SHAKEOLOGY! Shakeology for me has really changed me and my family's life. This month(July'11)marks a year that me, my husband and kids have been drinking Shakeology. In that year I have noticed I have more energy, better skin, hair and nails, I have been able to keep off 15lbs.,have had less dr. visits in the winter for my kids, they have not had one cavity(which they are really prone to getting)and much more! If there was only one thing I could recommend to someone who is trying to get on the right track of a healthy life, SHAKEOLOGY would be it!

My Progress

My fitness goal: Tone Up

Transformation story

If there is a such thing as SKINNY FAT, that was me 2 years ago! I never had to really worry about my weight before I had my children. So, after my 3rd son, I weighed 130lbs. I thought it sounded okay but when I looked in the mirror I was not satisfied. I know 130 isn't a lot but I'm only 5'2 ft. tall! I'm short! I was definitely skinny fat and not in the shape I needed to be in. I wanted to be tone and healthy! So, after joining the gym I got into Turbo Kickboxing, lifting some weights, and Piyo. I also starting eating better and drinking Shakeology. Here I am, 2 years later, down 15lbs. Again, 15lbs doesn't seem like a lot but it's just what I needed! I feel the healthiest I've ever been and it has made me become a better wife and Mom.

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 1300 calories.

Workout programs:

10-Minute Trainer®

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Supplements:

Shakeology®

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