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Hello! I'm Ann ford (ann.ford@verizon.net or annford@beachbodycoach.com),
I am a 50 year old manager at a large engineering company. My job has required me to travel around the US a lot. This conflicts with my huge desire to stay active. I like to cycle, and swim and run. I've completed several marathons and a few Ironmen. My favorite activity is my training in Tae Kwon Do (a Korean

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Hello! I'm Ann ford (ann.ford@verizon.net or annford@beachbodycoach.com),
I am a 50 year old manager at a large engineering company. My job has required me to travel around the US a lot. This conflicts with my huge desire to stay active. I like to cycle, and swim and run. I've completed several marathons and a few Ironmen. My favorite activity is my training in Tae Kwon Do (a Korean martial art). I was always an average
build but, wanted to really tone up so that I can better represent the art of
Taekwondo.

I started P90X in April of 2009. It was easy to take it on the road with me. The nutrition plan is easy to follow and critical to success. After the first 30 days I knew it was making a difference in my physique and my athletic abilities. I lost weight that I never thought I could and a got the set of 6 pack abs that I have never had and always wanted.

I believe that the Beachbody system is so good and effective I decided to be a part of it and help spread the word. I recently became a Beachbody coach so that I could help others get the motivating, physical and mental life changing benefits that I found.

Contact me and (annmarieford@gmail.com or annford@beachbodycoach.com) and I will help you achieve goals that you never thought you could.

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