I am a stay at home mother of three. I have always tried to eat fairly healthy and maintain a decent physique. This has proved most difficult after my third child was born. My body is not quite bouncing back like it did after the first two, and I believe entering my thirties may have put a damper on my metabolism. So, I have decided I need a support group, because it is way easier to go at it
I am a stay at home mother of three. I have always tried to eat fairly healthy and maintain a decent physique. This has proved most difficult after my third child was born. My body is not quite bouncing back like it did after the first two, and I believe entering my thirties may have put a damper on my metabolism. So, I have decided I need a support group, because it is way easier to go at it with others then alone, and to change up my exercise routine to accomplish my goals. I look forward to posting my transformation story soon!!
ATTENTION MEMBERS: I would be great to hear from you!!! If you are one of my MDB peers who has received me as you coach, it is important to know that I cannot contact you unless you contact me first! This is an MDB policy. If you have any questions regarding your workout program, or need any other training help feel free to contact me at arariden@att.net anytime. I am here to help you stay motivated, and answer questions you may have about MDB. Let’s achieve our goals together.
Here a a couple of tips on getting started:
1)Everytime you workout,click on the “Play the Game” yellow wording above my bio to start using the FREE online gym. You can log in your workouts, find workout buddies, track your progress, and you could win up to $1000 a day just for working out! Please let me know your screen name so I can add you to my buddy list. I list this as number one because it is FREE and you could win cash or prizes just work working out!
2) Choose a program that fits your personality and fitness goals. You can start by clicking on the green “Shop for Products” wording above, then click on “Videos”, and then click the button to compare programs. If you are not into videos, chose a cardio and weightlifting program that suits your needs.
Note: Club members save 10%, and Coaches save 25%. Click on the blue “Join the Club” & red “Be a Coach” wording above my bio to see all the benefits that come with being a club member and coach.
Special: If you become a Coach, you can save over $200 with the Showcase Pack:
You get the 6 most popular programs (Power90, P90X, Turbo Jam, Slim in 6, Yoga Booty Ballet, and Hip-Hop Abs) ~ plus a Squishy Ball & Resistance Bands ~ for only $199 (over $430 retail value)!
3) COMMIT!!! Decide WHEN you are going to do your workouts. Don’t just “hope” you’ll fit it in… SCHEDULE it into your day. Then just push play each day and watch your body AND your life transform! You will feel so good about yourself!
What are you waiting for? Let's get started!!!
