Team Beachbody - Member Profile

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arlene57

Age 54, Married 30 years, son 29, daughter 25, 2 dogs.
I would like to lose 60lbs by September 2010.

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

10-Minute Trainer® - primary program

Rockin' Body®

Slim in 6®

Turbo Jam®

Yoga Booty Ballet®

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

Arlene57's Next Workout

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My Workout Groups

10-Minute Trainer
Turbo Jammers
Working Out with Kathy Smith

WOWY SuperGym™ statistics more statistics
9907	Total workouts completed today
463	People in the gym at today?s peak
203	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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