My Buddies (148) | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Annebelle222
View Profile
Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | |
Virginia Beach, VA I am a Registered Nurse, mother of 2 and new grandmother of 1. I have been happily married to my best friend, John, for 34 years. and manage the Virginia Beach Department of Public Health. Obviously, I live in Virginia Beach, Virginia. My husband and I are both Coaches and are into health and fitness and want to help others improve their health.
My Progress My fitness goal:
Transformation story
Measuring transformation is just not in pounds or inches. It also includes things like energy level, better sleep, having a medication reduced or discontinued because you don't need it More ...
Measuring transformation is just not in pounds or inches. It also includes
things like energy level, better sleep, having a medication reduced or
discontinued because you don't need it anymore and yes, pounds,inches and
looser clothing. I have a blood pressure medication discontinued by my
physician, have had the energy to work full-time at a demanding job, baby
sit my 7 month old grandaugther, excercise, cook, clean and still have time
for my wonderful husband. This is a big difference from the exhausted
woman I was a few months ago. Additonally, I am sleeping better and not
waking up several times a night. My clothes are looser, the scale is slowly and
steadily going down and I just feel great. I have been transformed and it is
only going to get better. My mantra rings in my ears, Decide, Commit,
Succeed. If I can make the changes necessary to be fit and healthy, anyone
can. Push Play, you can do it!!
Workout programs: 10-Minute Trainer® Shakeology® - The Workouts - primary program Brazil Butt Lift® Running Cardio / Aerobics Gear: Push-Up Stands Resistance Bands
My Recent Activity There are no recent activities. | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym™ Arlenemanz's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 330 | Total workouts completed today | 123 | People in the gym at today?s peak | 123 | People working out now | |
