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asalberg
San Diego, CA
Go P90X!
My Progress
My fitness goal: Lose Weight

Transformation story

I recently lost 16 lbs in a weightloss competition among friends! Since then it has been about 4 months and I am stuck. Mainly I have managed to maintain my weight but recently I have been gaining a More ...
I recently lost 16 lbs in a weightloss competition among friends! Since then it has been about 4 months and I am stuck. Mainly I have managed to maintain my weight but recently I have been gaining a few lbs. I just can't break through into the 170's! Which is my short term goal right now and why I decided to start Team Beach Body!

Nutrition is a constant struggle! I just love all food and drink too much beer! I am trying to cut back on the drinking, if drink at all and working on making healthier choices again at the cafeteria where I work.

Here's to getting back into my size 10's comfortably!

Programs
Workout programs:
P90X® - primary program
Slim in 6®
Running
Cardio / Aerobics
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
2-Day Fast Formula®
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Total workouts completed today
463
People in the gym at today?s peak
334
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