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ayaone
I'm in relatively good shape. At least 4-5 times a week I jog at least 10-11
miles. I do aerobics, periodically lift weights. I'm very conscientious about my
appearance. Sports enthusiast. I'm not fat nor overweight however, I gained
some weight around the midsection which I have to take off. My goal goal is
to tone up, get cut up and build a lean, mean body machine (as I once had).
To go
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X®
10-Minute Trainer®
Hip Hop Abs® - primary program
INSANITY®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
7891
Total workouts completed today
606
People in the gym at today?s peak
314
People working out now
X
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