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Hello and welcome to the Fit Club Network. My name is Monica Ward and I am
a wife, mother, former Elementary school teacher and one half of a dynamic
husband/ wife coaching team.
My email contact monica@ward5000.com THIS IS THE BEST WAY TO CONTACT ME. You also can friend me on FB at the address above.
My website www.thefitclubnetwork.com
I am currently an Independent 8 star Diamond Team
My Progress
My fitness goal:

Transformation story

I am 36 year old married mother of 2. It is very important for me to model
healthy behaviors for my children. I want them to grow up fit and healthy.
Among other things I teach my More ...
I am 36 year old married mother of 2. It is very important for me to model
healthy behaviors for my children. I want them to grow up fit and healthy.
Among other things I teach my children, I would love to know that I helped
them to maintain a heathly lifestyle. My Beachbody revolution started after I
had my second child, I really wanted to get into shape and start a regular
exercise regimen. I could live with my overweight body and my poor eating
habits but, I couldn’t live with the fact that my behaviors were directly
influencing my two children. I was suddenly confronted with a big decision of
changing my lifestyle but, I didn’t know how. I tried the gym and a personal
trainer. She was great but, the gym experience was too expensive and
inconvenient. Ironically, the personal trainer at the gym told me I could reach
my fitness goals in less than an hour just doing exercises in my home. I
didn’t believe her and soon I learned how wrong I was. Late one night, I
caught an advertisement for Power 90. Tony Horton offered me the 30-40
minute workout that I could complete in the comfort of my own home. I
thought I’d give it a try. The first few weeks were hard. I was sore and slow.
The day one photos haunted me. Could I have really become the person in
that picture? By day 30, I was down 12 pounds and could really feel it in my
clothes. The side by side photos were amazing to me. I couldn’t wait to post
them on my thread for the community to see. I was far from my goal weight
but, I was beaming with pride and ready to celebrate with my message board
buddies. Day 90 was incredible. I found myself 23 pounds lighter and had
gone from a size 14 to a size 6. The most surprising thing was that the
previous year I had gotten down to 141 pounds by dieting and was a tight
size 10. On day 90, I weighed in at 139 pounds and was wearing a
comfortable size 6. The exercise was truly transforming my figure. The next
program I tried was Slim in 6. By the end of the six weeks, I was down to a
size 4 and had lost another 8 pounds. After that success, I tried Yoga Booty
Ballet. I had so much fun dancing and sweating. I have completed P90X twice.
I have completed 4 half marathons and even ran my first marathon in San
Diego last June of 2008.
Sometimes, I just shake my head in disbelief. I never thought I’d learn to love
exercise and I love it! I finally live a healthier life. I love that my lifestyle is
positively impacting my family. Anyone around me who wants to change their
lives will hear me tell them to get a Team Beachbody program and never look
back.
Coaching is an attitude and an act of giving. I am a ball of positive energy and
love to encourage people.
No matter who you are and where you are in your process we take this
journey TOGETHER.
Email me a little bit about yourself, your current stats and your goals:
monica@ward5000.com. I look forward to coaching you. Coaching is all about
attitude! If you think you’d like to be a coach on our team, just ask. I'd love to
help change lives with you! Let's do this together. :)

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 2100 calories with 700 added calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Power 90®
Power Half Hour®
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