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More statistics| bahamaboy Moreno Valley, CA Greetings! My name is Sean and I am an Independent Team Beachbody Diamond Coach originally from the Bahamas but currently live in Southern California. I am a Software Engineer working for a small company in Aliso Viejo, CA. I have been employed as a Software Engineer for over 15 years building web and windows application using a wide range of Microsoft technologies. I am married with two beautiful My Progress My fitness goal: Build Muscle Transformation story
I was never a very heavy person for my frame. As a 6ft tall person, I was always able to keep my weight in and around 180lbs to 190lbs. Last year, I started noticing my weight creeping up even higher More ...
Programs Meal plan: Your current meal plan is: Active Lifestyle at 3000 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder Joint Support Super Formula Pure Creatine P90X® Peak Health Formula | My Blog 04/17/11 What an awesome workout program!
Since I started working out to Beachbody products, I have only done P90X, P90X+, Insanity and RevAbs. I started working out to Beachbody products back in Feburary More ... 03/17/11 Can you say ouch? This was 45 minutes of torture. I am not too keen on ab workouts but I have to do it at some point. I have no problem jumping up and down for cardio exercises, however; when it More ... 03/14/11 This morning I did Backs and Biceps followed by Cardio Abs. I decided to take my time when doing my workout. Since I have done P90X 3 times now, I for the most part, know all of the moves. My gols is More ... View Blog ?
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