Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (22)
balldee
Wichita, KS
My name is Aaron, married no children and I'm a Mechanical Engineer working in Wichita Ks.

I have a very active lifestyle. I think I have something in my brain that won't let me sit still. I'm not a sports fan because I have a hard time watching other people play sports when I could be playing myself. My favorite sport to play is Competitive Volleyball (sand and indoor). But I also
My Progress
My fitness goal: Tone Up

Transformation story

I've always been very athletic but now that I'm getting closer to 40 its getting very difficult to maintain my weight and get ripped. I've reduced my body fat from 19 to 12 percent thanks to P90X and More ...
I've always been very athletic but now that I'm getting closer to 40 its getting very difficult to maintain my weight and get ripped. I've reduced my body fat from 19 to 12 percent thanks to P90X and now my next goal is 8%.
Unfortunately my active lifestyle has plagued me with a lot of sports injuries this past year and has prevented me from completing a full 90 days of the P90X. During 2008 I have attempted P90X 4 times and never made it past week 8. I've cut back on a lot of my activities, which is probably smart considering my age, and as soon as my ankle heals I'm hitting P90X hard. Then I'll pick those activities back up again because my muscles will be strong and will protect me and prevent the injuries I've been having lately. My fitness level has improved so much since I got involved with Beachbody but I don't think my transformation will ever end. I believe this is a lifestyle and I look forward to updating my transformations in the next few years. I can't wait for 2009!

Programs
Workout programs:
P90X®
Hip Hop Abs®
Turbo Jam®
INSANITY® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
Performance Formula
My Recent Activity
There are no recent activities.
My Blog

08/02/10
I'm on week 2 of Insanity and currently doing the 3 day Shakeology cleanse. Right now I'm 180lbs and hoping to drop a pound or two to see if I can get my abs to pop out.
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Balldee's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
9007
Total workouts completed today
463
People in the gym at today?s peak
336
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for