Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (22)

balldee

Join Team Beachbody Be a coach

Wichita, KS

More ...

My name is Aaron, married no children and I'm a Mechanical Engineer working in Wichita Ks.

I have a very active lifestyle. I think I have something in my brain that won't let me sit still. I'm not a sports fan because I have a hard time watching other people play sports when I could be playing myself. My favorite sport to play is Competitive Volleyball (sand and indoor). But I also enjoy other activities such as snowboarding, water skiing, sky diving, white water rafting, and motorcycle riding. All these activities can get expensive so I get my daily fix with P90X as well as aerobics (Turbo Jam, Hip Hop Abs, Hip Hop Hustle).
I am a Team Beachbody Coach but I would also like to be a certified group fitness instructor.

As a Beachbody Coach I will help you and encourage you to achieve your fitness goals. Just drop a quick email to balldee@cox.net and I will help you find the right nutrition and work out program, and explain all the fantastic tools MDB has provided to you for free. By the way, my coaching is FREE. MDB pays me because I am helping others get fit.

My Progress

My fitness goal: Tone Up

Transformation story

I've always been very athletic but now that I'm getting closer to 40 its getting very difficult to maintain my weight and get ripped. I've reduced my body fat from 19 to 12 percent thanks to P90X and now my next goal is 8%.
Unfortunately my active lifestyle has plagued me with a lot of sports injuries this past year and has prevented me from completing a full 90 days of the P90X. During 2008 I have attempted P90X 4 times and never made it past week 8. I've cut back on a lot of my activities, which is probably smart considering my age, and as soon as my ankle heals I'm hitting P90X hard. Then I'll pick those activities back up again because my muscles will be strong and will protect me and prevent the injuries I've been having lately. My fitness level has improved so much since I got involved with Beachbody but I don't think my transformation will ever end. I believe this is a lifestyle and I look forward to updating my transformations in the next few years. I can't wait for 2009!

Programs

Workout programs:

P90X®

Hip Hop Abs®

Turbo Jam®

INSANITY® - primary program

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

Performance Formula

My Recent Activity

My Blog

08/02/10

Shakeology

I'm on week 2 of Insanity and currently doing the 3 day Shakeology cleanse. Right now I'm 180lbs and hoping to drop a pound or two to see if I can get my abs to pop out.

View Blog

Report This Page

WOWY SuperGym™

Balldee's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Turbo Jammers

WOWY SuperGym™ statistics more statistics
9007	Total workouts completed today
463	People in the gym at today?s peak
336	People working out now

Team Beachbody ¡preestreno!Español Guest