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bamapy
I will be 53 next month. Married for 28 years with 4 adult children. I am an Air Traffic Controller and have been for the past 26 years. My wife and I stay active working with the high school and college kids at our church in St Charles, Mo. I have always been active but have not been able to drop the amount of weight that I feel I need to for better health. I started on Feb.2, 2009. I am
My Progress
My fitness goal:

Transformation story

Just finished 90 days. Lost 15 pounds. Feel better, lighter, eating healthier.
I am into the fourth week of doing P90x for the second time. My weight is presently 195 and I have easily dropped More ...
Just finished 90 days. Lost 15 pounds. Feel better, lighter, eating healthier.
I am into the fourth week of doing P90x for the second time. My weight is presently 195 and I have easily dropped a from a 36 to 34 waist. I haven't been this size for at least 20 years.

Programs
Workout programs:
P90X®
P90X One on One®
INSANITY®
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
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WOWY SuperGym™ statistics
7991
Total workouts completed today
606
People in the gym at today?s peak
322
People working out now
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