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banasiak
jupiter, FL
I am a 60yr old grandmother of 3. I am happily married and enjoy my life in beautiful sunny south florida. I work full time at a dental office. I have always been a person who likes to exercise. I also love to garden (a little challenging in south florida. I am originally from northern michigan. I have 3 children, 1 girl and 2 boys. All three adults.
My Progress
My fitness goal: Tone Up

Transformation story

I am 60yrs old and have exercised off and on for the past 25yrs. Now I am at a point that I need real help. I am not overweight but I feel out of shape. I am going back to Chalene Extreme with  More ...
I am 60yrs old and have exercised off and on for the past 25yrs. Now I am at a point that I need real help. I am not overweight but I feel out of shape. I am going back to Chalene Extreme with hopes of getting control and toning up.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
10-Minute Trainer®
Slim in 6®
Hip Hop Abs®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
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My Blog

05/14/11
I am starting my 4th week with RevAbs.  I really need motivation because I have not completed a full week of exercise.  Not sure what I can do to add more days when I'm not motivated.  More ...
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WOWY SuperGym™
Banasiak's Next Workout
2/13/2012
08:30AM-09:27AM  TurboFire®
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WOWY SuperGym™ statistics
8333
Total workouts completed today
463
People in the gym at today?s peak
375
People working out now
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