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More statistics| barby153  Rochester, NY Hi my name is Barb & I'm an aerobic's instructor & personal trainer in Rochester, NY. I've been doing this for 30 yrs now. Due to a hysterectomy 6 yrs ago, I put on 25 lbs that I am now struggling like you to take off. Love middle age. I'm working on looking fabulous at 50+. I thank my years of exercise for keeping me looking and feeling young and have no entention My Progress My fitness goal: Lose Weight Transformation story
Having always been in fitness and not really having to deal with my food & exercise, imagine at age 46 having a hysterectomy and 1 year later being 25 lbs heavier & not being able to take it off no More ...
Programs Meal plan: Your current meal plan is: Low-Carb Express at 1500 calories. Workout programs: ChaLEAN Extreme® - primary program 10-Minute Trainer® P90X One on One™ Turbo Jam® Running Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula Total Health Women's Formula Strength & Muscle Men's Formula | ?
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