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Hello and welcome to my Team Beachbody Coach Page! I can be easily reached at:
www.beachbodycoach.com/batmen
centralohiofitclub@yahoo.com
www.facebook.com/p90xbusiness
www.facebook.com/GaryChristyFitness
Before I say anything about my weight loss I want to say SHAKEOLOGY, get Shakeology, you won't regret it. I lowered my cholesterol, blood pressure, gave me more energy and more with just Hello and welcome to my Team Beachbody Coach Page! I can be easily reached at:
www.beachbodycoach.com/batmen
centralohiofitclub@yahoo.com
www.facebook.com/p90xbusiness
www.facebook.com/GaryChristyFitness
Before I say anything about my weight loss I want to say SHAKEOLOGY, get Shakeology, you won't regret it. I lowered my cholesterol, blood pressure, gave me more energy and more with just one glass a day and I lost 10 pounds the first week with Shakeology. Check it out on your team beach body website. Also, set up your profile on the team beach body website and log in your daily workouts to win up to 1,000 dollars.
Through the years I have tried my own fitness programs by going to the gym and never achieved any success. Several times I watched the Beachbody infomercials until one day I said to myself that maybe I should try it just to see if it really works. I was actually trying the P90X program to prove that it didn't work. I was wrong.
I started my P90X workouts on February 1, 2010. When I started P90X I weighed 262 lbs. now, on September 31, 2010, I weigh 182 lbs. and went from a 38 waist to a 33 waist. Awesome!!! I feel great and I am getting a lot of compliments!!!
I am now doing The Asylum workouts along with the P90X program. I never thought I would be able to do workouts that are as intense as both of these. I just did what Tony Horton said to do, which was to do my best and forget the rest. Sometimes I found myself not being able to keep up, but that's alright, I did what I could and didn't worry about keeping up. It didnt matter because nobody was watching me, I did my best and eventually I got better, and so will you.
These BeachBody programs work. You've already taken the first step by purchasing a Beach Body workout program. Now, just commit an hour a day or evening, press play, and start your way to a healthier life. This really is the first day of the rest of your life! I know if I can do it, you can too, all you have to do is decide, commit, and succeed!!!
I look forward to being your Beach Body coach and feel free to contact me!!!
Gary Christy Emerald Beach Body Coach
centralohiofitclub@yahoo.com www.facebook.com/garychristyfitness
My Progress My fitness goal: Build Muscle
Meal plan: Your current meal plan is: Low-Carb Express at 2700 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Total Body Solution® Slim Series® Keep It Up! Tony & the Kids! Tony & the Folks! INSANITY® Shakeology® - The Workouts RevAbs® Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Body Gospel® Get Real with Shaun T® TurboFire® INSANITY: THE ASYLUM® P90X2® LES MILLS PUMP - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Strength & Muscle Men's Formula Slimming Formula Performance Formula | |
11/13/11 My wife and I workout 6 days a week, even if we don't "FEEL" like it. Yes, there are times when I just don't feel like working out when I come home from work. Here is what we do when we have those More ... 09/05/11
September 5th, 2011
I got a note from a coach who did the amazing; she lost 50lbs! But she is not in shape to do P90X2 because she has another 100lbs to lose… so what’s the More ... 08/23/11 FEATURED EVENT
Saturday, September 10th | Memphis, Tennessee Game Plan Road Tour Event w/ Jeremy Redd
Memphis Cook Convention Center 255 North Main Street Second Floor Ballroom C-E Memphis, TN More ... View Blog
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WOWY SuperGym Batmen's Next Workout 5/26/2012 02:45PM-03:20PM
LES MILLS PUMP My Workout Groups | WOWY SuperGym statistics | 8041 | Total workouts completed today | 606 | People in the gym at today?s peak | 319 | People working out now | |