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bblessings

Join Team Beachbody Be a coach

trenton, SC

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Welcome to Million Dollar Body. If you are just begining with me as your coach, please contact me so that I will be able to answer any of your questions (As per MDB policy, I can not contact you until you contact me). bblessings1@msn.com

I believe life is a journey made up of many stops and starts, twists and turns, and diverging paths. I believe life was meant to be enjoyed - not some burden to bear between birth and death. Living life to the fullest is all about ATTITUDE. In order to have a positive outlook on life, you’ve got to love yourself. You need to love who you are inside and out.

What does all this have to do with Million Dollar Body (MDB)? MDB is a company that is all about ATTITUDE. It puts in your hands the tools to love who you see on an outward level. MDB gives you the tools to become a healthier and stronger you. In order to live an abundant, rewarding life, you need to be physically able to endure life’s challenges - the good and the bad. You will find attitude in every aspect of the MDB company:

? IN EVERY PRODUCT IT PROMOTES - You Find Attitude. A challanging attitude! A never say quit attitude! A you can do this attitude! An exercise is fun and rewarding attitude!

? IN THE MDB GAME - You Find Attitude! An attitude of motivation as you are challenged to Keep Pressing Play everyday for a chance to win daily prizes.

? IN JOINING THE MDB CLUB - You Find Attitude. Here you will find a community of support from fellow peers who are working along side of you in their own fitness goals. Club Members receive 10% off all products.

? WITH ME AS YOUR COACH - You Find Attitude! I will be here every step of your journey, encouraging you, challenging you, answering questions, and being your anchor - keeping you steady in your pursuit of health and fitness.

? IN BECOMING A COACH - You Find Attitude! An attitude of you are being/have been mentored - now its your turn to mentor. If you're interested in the satisfying rewards of being an Independent MDB Coach - I’ll be here to help.

Who am I? I am a 37 year old wife and mother. I worked in the Medical Scientific Community for 10 years as a Research Scientist and have spent the past six years as a stay-at-home mom working part time in various business and volunteer ventures. My passion is see people become more than they ever thought possible. To see them take what is in their hands and do something with it. That is why when the opportunity to partner with Million Dollar Body as an Independent Coach arose, I took it.

I have experienced first hand how MDB’s tools and products can aid an individual in their pursuit to exchange a slothful, sedentary life for a healthy, more physically rewarding one. Wherever you are in your pursuit of health, whatever your personality, MDB has an exercise program to assist you in your endeavors. Million Dollar Body offers no magic pills, but consistent, daily motivation to take the tools given to you and change your life for the better. What do you say; want to partner together in our journey toward health? You can contact me at bblessings1@msn.com.

My Progress

My fitness goal: Get Healthy

Transformation story

I do believe that health is a precious gift that I neglected for far too long and I am thankful that I have found a company that offers programs for individuals at all fitness levels. My More ...

I do believe that health is a precious gift that I neglected for far too long and I am thankful that I have found a company that offers programs for individuals at all fitness levels. My transformation story is still very much a work in progress. I have not reached my personal goals nor is my body where I would like it to be. However, I am stronger and healthier. I am actually stronger than I ever have been. Once upon at time I was thin, but I wasn’t strong.

I was always the clumsy, skinny kid who got picked last in gym class growing up. Despite my lack of athletic finesse, I never had to care too much about what I ate. Unfortunately I carried my childish eating habits into adulthood and over the past seven years, two pregnancies and an ACL injury, I found myself at least 50 lbs overweight. I knew an inactive, sedentary life style was not one I wanted my children to mimic. I took great pains to mold their mind and spirit - should I do no less for their body?

I have lost 18 lbs since embarking on my P90 journey (23 since deciding to lose weight). My inch loss has been amazing. Six inches in my waist in the first 30 Days and 27" overall! The most positive change has been in my blood pressure. It has dropped from 133/110 to 118/72.

Until I found P90, I had never found a cardio. workout that I was willing to stick with. Walking on a treadmill, stationary biking or any other repeatative cardio program bored me. I would quit after just a few weeks. P90's gradual progression allows me to work at my own pace and gradually add more as my endurance and body become stronger. It fits into my life style. As a busy stay at home/home school mom, I needed something that would give me results at home and flexible enough to pop in the DVD when the children were sleeping. I have been on and off too many diet plans to count - If I can do P90 - Anyone can.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

Power 90®

Turbo Jam®

Running

Cardio / Aerobics

Yoga / Pilates

Supplements:

Shakeology®

ActiVit® Multi-Vitamins