My Buddies (2167) | Close 123Aprildawn View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
I'm Brett Cordle from Rosedale, VA. I am 40 years old, married to my High School sweetheart, and we have one daughter. I enjoy playing the guitar, golf, and, thanx to Beachbody, being active, staying fit, and LIVING!
To date, I have completed several rounds of P90X and 1 round of Insanity. I am ready to PUSH HARDER THAN EVER BEFORE! Join me for a ride that will CHANGE YOUR LIFE!
If I have I'm Brett Cordle from Rosedale, VA. I am 40 years old, married to my High School sweetheart, and we have one daughter. I enjoy playing the guitar, golf, and, thanx to Beachbody, being active, staying fit, and LIVING!
To date, I have completed several rounds of P90X and 1 round of Insanity. I am ready to PUSH HARDER THAN EVER BEFORE! Join me for a ride that will CHANGE YOUR LIFE!
If I have been assigned as your Coach, please contact me for any support that you need on your journey to improved health & fitness!
http://www.facebook.com/brett.cordle
My Progress My fitness goal: Get Healthy
Transformation story
A few years ago, my wife and I realized that we had reached a point in our lives where we needed to make a change. This realization came, of course, after a long period of denial! It was clearly More ...
A few years ago, my wife and I realized that we had reached a point in our lives where we needed to make a change. This realization came, of course, after a long period of denial! It was clearly evident that our youthful metabolism was GONE and, after years of predominantly poor diet and increasing inactivity, our health had begun to decline. We decided that the time had come! Again, we DECIDED to make a change…
We signed up for one of the popular diet plans that is still very popular today and were able to lose some weight! During the same time, we joined the local gym and started exercising. Over time, we stopped eating our diet plan foods, starting skipping workouts, and started to relax our focus. We continued this “half on – half off” routine for several months.
One day, I saw an infomercial for a program called P90X. There were some AMAZING transformations in that infomercial, the kind I wanted! Even though I was impressed, there was still that “infomercial” doubt in the back of my mind that this program wouldn’t give me what I wanted. We were almost ready to cancel our gym membership when I saw P90X on TV again. I told my wife that I wanted to drop out of the gym and purchase P90X. Since the payment plan cost the same as what our gym membership did each month, we could just continue paying what we had for the next 3 months.
I first started P90X in June 2007. Even though it came with a nutrition plan, I knew my diet was good enough to get me where I wanted to be. Even with this poor rationalization, P90X allowed me to improve my fitness level greatly. I had seen marked improvement, but I knew I had missed an opportunity to get some REAL results.
Over the next several months, I kept to a fairly normal routine of P90X, but as I progressed, I would allow myself to skip days and workouts, starting another round and hitting a lull after 3 or 4 weeks. During this time, my diet began to decline. I didn't fall completely off the wagon, but I was sowing seeds that were compromising my health.
While on vacation in July of 2008, I saw the new P90X infomercial and saw more life changing stories. This made me think to myself, "You've had the opportunity to be super fit for at least a year now and you basically threw it away...." I then DECIDEd to COMMIT to this program fully and to get my body to the highest level of fitness possible!
On 8/6/08, I began a COMMITted round of P90X. After a short time, I could not believe the difference in how I felt! I was totally blown away at how this program was changing me. Not just physically, it was changing ME, inside, outside, EVERYWHERE! When I finished my first round on 11/3/08, I knew that I had made a change that was going to stay with me for the rest of my life!
In an effort to share this wonderful gift with others, I decided to become and Independent Beachbody Coach. I hope that my experiences will allow me to help others to achieve the highest levels of fitness and health possible!
Beachbody has changed my life and I KNOW IT CAN CHANGE YOURS! I am more inspired than ever before to BRING IT in all aspects of my life!!!
Meal plan: Your current meal plan is: Active Lifestyle at 2400 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Power 90® INSANITY® Shakeology® - The Workouts Running P90X2™ - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Performance Formula
My Recent Activity bcp90x has updated their profile photo. 10/10/11 5:03 PM | |
09/25/11 Check out my latest blog:
http://inside-out-fitness.blogspot.com/ More ... 02/16/10 Why did I become a Beachbody Coach? So I could try to share a gift that I had been given, the gift of improved health. While this may not be a popular philosophy, it is my philosophy. There are More ... 02/03/10 Don’t get me started on what’s wrong with my job …
Don’t get me started on what’s wrong with my boss …
Don’t get me started More ... View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Bcp90x's Next Workout 2/11/2012 04:30AM-05:38AM
P90X2™ My Workout Groups | WOWY SuperGym statistics | 324 | Total workouts completed today | 141 | People in the gym at today?s peak | 141 | People working out now | |