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My Buddies (5)

bdis

34 Year old Network Engineer.
Spent 4 years in the USMC, got out in 1997 and have been packin the pounds on ever since!

My Progress

My fitness goal: Build Muscle

Transformation story

I've put on allot of pounds since I got out of the Corps. I originally weighed 132 pounds with a 28 inch waist. I now weigh 226 with a 36 inch waist. I'm 5' 11". I don't really mind the weight More ...

I've put on allot of pounds since I got out of the Corps. I originally weighed 132 pounds with a 28 inch waist. I now weigh 226 with a 36 inch waist. I'm 5' 11". I don't really mind the weight gain, just where I put it. I'd like to increase strength in my upper body and strengthen my joints. I have been struggling with what my doctor "thinks" is inflammatory arthritis. I'm hoping it's just the stress of the extra fat I'm gained. I started P90X last Monday July 27th 2009 but I was just going through the motions trying to learn the routine and get my body used to the diet. I'm going to actually start bringin it tonight Monday 8-3-2009. I'll post updates at the end of the first phase. Wish me luck!

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

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My Workout Groups

P90X Starting wk of 8/1
P90Xplorers
P90X® Georgia

WOWY SuperGym™ statistics more statistics
1481	Total workouts completed today
385	People in the gym at today?s peak
386	People working out now

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