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beachfitness
My name is Lauren, I'm 23 years old and I'm an Ultrasound Technologist. I'm very into working out and being fit. I've always been very active ever since i was young. Outdoor activites are my favorite such as running, swimming, and basically any sport that involves water or the beach. I was very excited about the opportunity to be a Beachbody Coach, because I love to help people. I want to help
My Progress
My fitness goal:

Transformation story

Through my teenage years I had gained weight and finally realized it was time to make a change. I lost a total of 70 pounds in one year. This brought me to a point where i was way too thin. I began More ...
Through my teenage years I had gained weight and finally realized it was time to make a change. I lost a total of 70 pounds in one year. This brought me to a point where i was way too thin. I began working out and eating healthier and put back on about 20 pounds of healthy weight and muscle. Now I have maintained my weight for about 3 years. I have learned what it means the be healthy and fit.

Programs
Workout programs:
Hip Hop Abs® - primary program
Supplements:
Whey Protein Powder
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WOWY SuperGym™ statistics
8105
Total workouts completed today
606
People in the gym at today?s peak
320
People working out now
X
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