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bedrock
Knoxville, TN
Well I'm ready to get back in great shape. I'm a former athlete that has seen my body change in the last two years and I'm ready to do something about it. I had knee surgery two years ago and that has been my excuse for not hitting the gym. NO MORE. I want to get ripped by my birthday this year. I know I can do it... All I have to do is commit and it will happen.
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X®
Power 90®
INSANITY®
Running
Cardio / Aerobics
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
2-Day Fast Formula®
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WOWY SuperGym™
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WOWY SuperGym™ statistics
8144
Total workouts completed today
606
People in the gym at today?s peak
311
People working out now
X
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