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Hi! My name is Benjamin Chee. You can just call me Ben. I am an Independent Beachbody Coach. I am married to my beautiful wife Mei Ling Chee and we have one daughter who is in college. I ordered P90X and joined the Beachbody as a member, a club member, and a coach because I wanted to get out of plateaus and stay motivated. I lost 20 pounds over a four month period doing circuit training with Hi! My name is Benjamin Chee. You can just call me Ben. I am an Independent Beachbody Coach. I am married to my beautiful wife Mei Ling Chee and we have one daughter who is in college. I ordered P90X and joined the Beachbody as a member, a club member, and a coach because I wanted to get out of plateaus and stay motivated. I lost 20 pounds over a four month period doing circuit training with weights, bands, and body weight, exercising three times a week and eating less every day. However, I reached a state of plateau and felt I needed something more. So I ordered the P90X. First there are the DVDs that are fun yet challenging, using the principle of muscle confusion, so that I would never plateau and continue to improve and advance. Then there is the P90X Nutrition Guide that gives you a step-by-step outline of what you should be putting in your body during your 90 day workout period. I also decided to join the Team Beachbody Club which turned out to be one of the best decisions that I ever made. The customized meal plans are worth it alone but there are plenty of other individualized tools in there that made sure that I would be given everything that I needed in order to succeed. I also made sure that I put the right supplements into my body so I started on the P90X Peak Performance Vitamins and the P90X Recovery Drink. I have to say that the Recovery Drink is great and necessary after a vigorous workout. As a Beachbody Coach, my job is to give you all the support and tools, with the ongoing one on one communication that you need in order to get in the best shape possible, all while having fun. Believe me, you will love it when people start coming up asking what you are doing to lose so much weight. Feel free to e-mail me at benwchee@gmail.com and let me know if there is anything you need. I would love to help you reach your fitness goals.
My Progress My fitness goal: Lose Weight
Transformation story
I was working out at two very popular and expensive gyms, doing the same old exercises, you know, bench press, curls, squats, and so forth, but I wasn’t seeing the results that I thought I should. For More ...
I was working out at two very popular and expensive gyms, doing the same old exercises, you know, bench press, curls, squats, and so forth, but I wasn’t seeing the results that I thought I should. For one thing, the intensity wasn’t there. I would get off work and get to the gym all pumped up for another workout just to find three other people waiting for the one machine that I wanted to get to. Then due to full time work as a teacher and service in the church, I found myself not having time to workout in the gyms anymore. That is when I started to gain weight. After gaining over 20 pounds, I decided to exercise at home, using circuit training strategies, using light weights and body weight, exercising 3 times a day, and eating less everyday. That worked. I lost 20 pounds over a 4 month period. However, I was stuck in a plateau and was not able to see anymore improvements. Anyway, one fateful day I just so happened to be in a Kaiser hospital, waiting to see a doctor concerning my prolonged flu. While I was waiting, I browsed several magazines and saw an advertisement concerning P90X. I wrote down the website to see if P90X is the answer to my plateaus. One look and I was sold. The infomercial talks about getting out of plateaus through the principle of “muscle confusion”, not letting the body get adjusted to the same routine, so the body is challenged continuously to improve, lose weight, gain muscle, and lose fat. I ordered the program and I got started. I knew that I was going to prove that I had not indeed wasted our money. I began to feel changes immediately. Please visit this site again and see my updates. One of the best things about Team Beachbody is that there is now the Coaching aspect where we can actually support people who have decided to push play and change their lives. I believe that I have been blessed and I am seeing my dream being fulfilled. I love how it feels to actually feel comfortable with my body. As you can see, these programs have really changed my life for the better and because of that, I am able to help you do the same. I am here to provide for you the same type of encouragement, involvement and accountability that I have received during my fitness quest. And with my ongoing personal support, your chances of being successful and achieving your goals are far greater than going at it alone. Get ready for the time of your life. Get ready to welcome your new Million Dollar Body! I know that I have been fortunate to get the results that I have but it hasn’t been by just taking a magic pill or drinking a shake. I have been working out consistently, watching what I eat, getting the nutrition that my body needs, and resting adequately. I am excited at what the future has in store! Keep pushing play, logging into WOWY and enjoying this journey called life. Please keep coming back to my website to see updates. Let me also know how you are progressing in this journey of ongoing improvement in health, fitness, physically, emotionally, and spiritually. “Beloved, concerning all things I wish that you may prosper and be in health, even as your soul prospers.” 3 John 2
Workout programs: P90X® 10-Minute Trainer® P90X One on One™ - primary program Slim in 6® Hip Hop Abs® Power Half Hour® Slim Series® INSANITY® RevAbs™ Running Cardio / Aerobics Yoga / Pilates Weightlifting Swimming Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Slimming Formula Performance Formula
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WOWY SuperGym Benwchee's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 11644 | Total workouts completed today | 660 | People in the gym at today?s peak | 213 | People working out now | |