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berlin

Smiths Falls, ON

Canadian, Male, 47, married, two sons, both recently out of the house and off to college. About 25 lbs overweight, not wanting to get really muscular, just lose the pudge, maybe a little cut. Started 19 January 2012, with 37 inch waist and 185 lbs.

My Progress

My fitness goal:

Transformation story

Finished the 90 days once, then didn't know what to do next. Reading the Tom Venuto series, and feel motivated again. It's been a year and a half since the last time I completed P90X, and I'm More ...

Finished the 90 days once, then didn't know what to do next. Reading the Tom Venuto series, and feel motivated again. It's been a year and a half since the last time I completed P90X, and I'm starting to feel the overall effects. I want the lean, capable body of my youth

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

ActiVit® Multi-Vitamins

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
2547	Total workouts completed today
438	People in the gym at today?s peak
428	People working out now

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