Team Beachbody - Member Profile

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My Photos

My Buddies (148)

bfdguy

Join Team Beachbody Be a coach

I started the P90X journey back in January of 2008. In that time, I have lost 35
lbs. and just feel great. I am a firefighter here in Boise, Idaho. My wife Shanna
is also a Beachbody participant and is very supportive with my goals with
regards to health and fitness. I believe in these products and just can't wait to
spread the word to others on how Beachbody can help change lives.

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My Progress

My fitness goal:

Transformation story

I guess it took a look in the mirror one day, but wow, was I surprised when I saw what was looking back. In my profession, I considered myself as in shape and able to perform my daily chores and such with no problem. So I guess I was in denial about my shape. Then in January, a buddy told me about this P90X Program he was just starting. Well, the first thing I had to do was take a picture of myself. WOW, that was bad!! But like Tony and the crew say, it is a starting point. As I write this, I am on my 13th month of rotating between the P90X and P90X+ programs. In that time, I have taken off a grand total of 10 days. It has helped my wife and my way of life. We're eating much better and work out together when we get a chance. I'm looking forward to helping others obtain their health goals and wishes. If you are looking for a coach or just want some positive motivation, please email me. Let's get you started down this great road to a better you.

Programs

Workout programs:

P90X® - primary program

INSANITY®

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands