Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (102)
bflrandy
Former Body For Life participant. I'm now 55 years young and had slacked off a little since doing BFL a few years back. Wanted to shed that last ten pounds and get back that six pack. So I've gone through P90X and Chalene Extreme. Then I joined as a coach. The Coaching experience is a blast. Now I am forming new Challenge Groups and helping others achieve their own fitness goals. Want to
My Progress
My fitness goal:

Transformation story

I'completed P90X for the first time in 2009. I'm going to be starting a new round of P90X Lean and spending time coaching others through the best program anywhere for getting the results if you are More ...
I'completed P90X for the first time in 2009. I'm going to be starting a new round of P90X Lean and spending time coaching others through the best program anywhere for getting the results if you are willing to put in the efforts. Let's get started.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Joint Support Super Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Bflrandy's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
5475
Total workouts completed today
704
People in the gym at today?s peak
652
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for