Team Beachbody - Member Profile

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bhefel

Dubuque, IA

I am a 28yo mother of a 8yo little boy. I enjoy working out and although I have been known to fall off the wagon, I am DEDICATED to overcome my past issues!!! I have found that being in a routine, you will overcome!!!! I workout with my son, and he is an awesome workout-buddy!! My husband is in the Navy and is stationed away from where we live. My main goal is to be healthy and to be able to run

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My Progress

My fitness goal:

Transformation story

I began looking at myself and didn't like what I saw. Of course my husband
thinks that I look fine, but I see things differently. We want to have a baby,
but I want to lose weight first. I More ...

I began looking at myself and didn't like what I saw. Of course my husband
thinks that I look fine, but I see things differently. We want to have a baby,
but I want to lose weight first. I started at 240 lbs on my 5'1 frame and
wearing size 22-24 pants. I started in July 2008 working out to Hip Hop Abs.
I LUV HHA!

I have been going to the gym on base and I love it but I enjoy working out at
home more...since the gas prices are so high, I prefer to exercise at home!!
My sister and I have started the Slim in 6 series and we are going to stick to
it!!! We also work out to the WalkAtHome series by Leslie Sansone (not a
beach body product). We love the walk series!!! My goal is to loose over
100lbs to get to my desired weight due to my BMI. I could do the bypass
surgery, but I want to try doing this on my own, not medically!!!

Update:

Day 35 (Aug 27)I have lost a total of 6 1/2 inches all around and I
have lost a 5 lbs.!!! I am totally motivated and am excited to see more results
along the way!!!

Day 68 (Sept 29) I have lost 5 lbs and a total of 10.5 inches all around!! I am
very motivated and I am so happy that I am starting to see some results!

Programs

Workout programs:

Slim in 6® - primary program

Power 90®

Hip Hop Abs®

Power Half Hour®

Supplements:

Shakeology®

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