Team Beachbody - Member Profile

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bigbloo

lancaster, TX

Im at 230 lbs. right now....My goal is 180 lbs.

My Progress

My fitness goal: Lose Weight

Transformation story

230 lbs. 8/14/09 - Ok the Fit Test kicked my butt lol Switch Kicks 73, Power Jacks 30, Power Knees 50, Power Jumps 20, Globe Jumps 5, Suicide Jumps 5, Push-up Jacks 10, and Low Plank Oblique 45....I think I did good for my first time. Let me know what ya'll think drop me a message!
224 lbs. 8/15/09 About to start Plyometric Cardio Circuit. Wish me luck! Ok Plyometric Cardio is no joke first time around! I'm literally crying sweat, even though I only got about 75% of the way through, I kept pausing. I gotta learn not to do that! But all in all I'm ok. Guys this is hell on earth now but I'm sure in a couple of weeks I'll love it! Anyway gonna go eat 300 calories right quick hehe.
224 lbs. 8/16/09 Got Cardio Power & Resistance today. I'm still sore from yesterday! Ok that was new, I noticed it had some of the Fit Test excercises in it. Ok I need some help! I didn't do as much this time because my muscles were still sore from yesterday. Is there anyway I can prevent this so I can get through more than 75% of the video? The recovery drink helps but it's not enough.

Programs

Workout programs:

INSANITY®

Weightlifting

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

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