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More statistics| bigshooter1201 Laramie, WY I have lost weight in the past by changing my diet and doing cardio for 35 minutes, 5 days a week. My biggest loss was last year when I went from 255 down to 205. I lost 50 pounds, but I still did not have the tone that I wanted. I am currently 230 and I am excited to see what P90X can do for me. I started this program on 9-09-09 and so far I am loving the workouts. The best part of it all is My Progress My fitness goal: Lose Weight Transformation story
I have lost weight in the past by doing cardio 30-45 minutes - 5 days a week and lifting at least 3 days a week. Last year I worked out with the routine above for 6 months and lost 50 pounds. I went More ...
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