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bilayyyy
Nashville, TN
My Progress
My fitness goal: Tone Up

Transformation story

maybe I will add a little more later, but the quick and dirty is, I feel like I was once an athlete... collegiate soccer. Soon after college was taking people out in the wilderness... backpacking, More ...
maybe I will add a little more later, but the quick and dirty is, I feel like I was once an athlete... collegiate soccer. Soon after college was taking people out in the wilderness... backpacking, rock climbing, and paddling... ran a marathon in 2003. Then everything started falling apart... two knees surgeries, one scrapping out all of the cartilage. I didn't know what to do...scared to do anything.. ended up doing nothing. Now I have to change all that. I am not sure what is in store for my knee, but I have to get active again... INSANITY is my way back. i am taking it slow, and already (3 days into it) feel like just getting through it will be my first round of insanity, and then another round of 60 days will be the a necessity.

Programs
Workout programs:
P90X®
Power 90®
INSANITY® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Strength & Muscle Men's Formula
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My Blog

11/09/10
3rd day of insanity... I have definitely been on the couch too long and cant wait until I can at least finish the entire excercise!  The warm up really gets my breathing up and i feel like I More ...
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WOWY SuperGym™ statistics
7020
Total workouts completed today
606
People in the gym at today?s peak
383
People working out now
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