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Hi, My name is Blake Moore from Charleston, SC. Welcome to my team page. As your TBB coach, I'm here to help you reach your fitness goals. You can contact me at blakeo@beachbodycoach.com or(843)437-5188.
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I started using Beachbody products & programs in 2006. Each year since, I've experienced my complete-self feeling Hi, My name is Blake Moore from Charleston, SC. Welcome to my team page. As your TBB coach, I'm here to help you reach your fitness goals. You can contact me at blakeo@beachbodycoach.com or(843)437-5188.
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I started using Beachbody products & programs in 2006. Each year since, I've experienced my complete-self feeling and looking better! Chronic pains have melted away, arthritic joints quieted down, my blood pressure, blood sugar and cholesterol numbers are now excellent; compared to what they were before I started my fitness journey.
Unexpected side benefits of all this "good health" has been me developing feelings of emotional stability, Spiritual Well Being and a Positive Mental Outlook on life, which has helped erase some previous negative programing which was rooted and running amok in my sub-consciousness.
Now it's time for me to pay it forward! I've become a Team Beachbody Coach to help others with their return to good health and FINALLY succeeding at reaching & maintaining their fitness goals!
It's a matter of DECIDE-COMMIT-SUCCEED! Decide that NOW's the time to be your best. Commit to one of the programs for the full 30, 60, or 90 days. And feel the joy in [SucceedinG] at something you've been wanting for so long!
We can do it together! Contact me at the contact information below if I can help you Get Started [which is sometimes the hardest part].
BRING IT!!
www.beachbodycoach.com/blakeo
www.myshakeology.com/blakeo
www.startcoachingtoday.com/qwickfitness
My Progress My fitness goal:
Transformation story
My journey began in October 1998. I'd just been hired as a Clerk/Carrier with the Post Office and I was ready to begin my career as a Postal employee. There was one problem though, More ...
My journey began in October 1998. I'd just been hired as a Clerk/Carrier with the
Post Office and I was ready to begin my career as a Postal employee.
There was one problem though,
before my Postal career I sustained several injuries to my feet, knees, and ankles as a soldier in the US Army.
The Post Office I was assigned to had all walking routes so as the
months rolled along my previous injuries began to resurface in a painful way!
In order to continue working I decided to have bilateral foot surgery. However instead of correcting my problems the surgery created a whole new one.
The surgeon mistakenly cut into a nerve in my left foot which was followed by years of excruciating foot pain! My physical health, emotional stability, and sense of overall Well Being deteriorated.
Prior to the surgery I
maintained a fairly active lifestyle exercising, bike riding, swimming, and the like but afterwards depression set in and I stopped being active. Food became my pacifer.
Well as you can probably imagine eating more comfort foods than exercising produced a lot more of me than I was proud to face in the mirror!
Then one day I saw a Beachbody commercial advertising P90X. I decided then and there to order it and reclaim my life. And I've done just that!
Since joining Team Beachbody in November 2005 I've permanently transformed my thinking about living healthier. I am now more accountable for everything I eat and drink. I also consider how I can work exercise to my everyday activities.
I have a better awareness about making informed choices at restaurants or while eating out; which can be very costly calorie-wise.
I've also become more in touch with the signals my body's telling me which allows me to manage chronic pain. Now the pain from my
previous surgery is more easily managed!
My Mantra has been to strengthen the areas around my injury so that I'll have a healthier body to carry it along. And folks it's working! Dropping the extra weight, and building up my body in other areas has made dealing with my foot injury a lot easier!
There are so many other positive things that are becoming in my life
because of my decision to live a healthy lifestyle. I now encourage YOU to discover your own reasons to become the best You you can be! The pay-off is tremendous! Thanks for listening and welcome to the team! Coach blakeo
Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Power Half Hour® Slim Series® Great Body Guaranteed!™ Tony & the Kids! Tony & the Folks! INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Body Gospel® TurboFire® P90X2™ - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Strength & Muscle Men's Formula Performance Formula
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WOWY SuperGym™ Blakeo's Next Workout 2/12/2012 08:30AM-09:28AM
P90X2™
My Workout Groups
| WOWY SuperGym™ statistics | 6110 | Total workouts completed today | 662 | People in the gym at today?s peak | 510 | People working out now | |
