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bluekapple
Bonney Lake, WA
Hi, my name is Seth. I'm 26, and I live in Bonney Lake. I've been gaining weight ever since I graduated High School. And I'm looking to get into awesome shape for my 10 year reunion.
My Progress
My fitness goal:

Transformation story


Programs
Workout programs:
Power 90® - primary program
Running
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
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My Blog

11/14/09
Day 5 I felt really sore from yesterdays workout. But I'm seeing that as a sign that I really pushed it during sculpt 1-2. One more day left of this week! Day 6 Kyle and I finally completed one More ...
11/13/09
We made it through day four. Both of us are feeling kind of discouraged about our weight lose. But then again it's only day four!  Anyway, I think it's our diet plan that is preventing the More ...
11/11/09
I was very excited about todays workout. Mainly because I was off today and I wasn't tired from work. And I got tomorrow off as well! I had subway today for lunch and a awesome  roast More ...
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WOWY SuperGym™ statistics
7169
Total workouts completed today
606
People in the gym at today?s peak
384
People working out now
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