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bmc100
Sterling Heights, MI
I'm Brandon

I am 37 years old and love sports and exercise. I played a couple years of baseball in college. Now, I work the grind. I find as I have gotten into my late 30s, it has been harder for me to lose weight and keep it off. The gym is a great place to see friends, but as far as a workout..it is not getting me the results that I want.

Three years ago, I did p90x plus and lost about
My Progress
My fitness goal: Lose Weight

Transformation story

I have been workout out my entire life. I played baseball in college and was always in good shape. I was in a car accident and went from 172 to 205 over the course of a year and a half. Once I was More ...
I have been workout out my entire life. I played baseball in college and was always in good shape. I was in a car accident and went from 172 to 205 over the course of a year and a half. Once I was completely healed, I lost almost all the weight I gained. Then, I got into MMA and got into really good shape. Lately with work and life in general, I have not dedicated enough time to staying in shape. I excerise, but I have not seen the results Ive been wanting. Now, I am on the north side of my 30s and I want to keep myself in great shape. I started Insanity. A couple years ago I did p90x and lost 20 lbs.

Programs
Workout programs:
P90X®
INSANITY®
Running
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Meal Replacement Shake
My Recent Activity
bmc100 has just added a blog post.
10/25/12 12:30 PM
bmc100 has just added a blog post.
10/15/12 4:46 PM
My Blog

10/25/12
At the beginning of the week I took the 2nd fit test. I increased all the reps for all excerises quite substantially. I am now down 10lbs and I have restricted my diet even more from my first 2 More ...
10/15/12
I decided to commit to  Insanity. I am one week in, I have been watching my diet and as a result I am down 5 lbs. I was down 7 lbs, but I cheated for dinner on Sunday and made chicken parm. More ...
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Total workouts completed today
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